Pillows are among the most important bedding items for kids and adults alike for several reasons, including maximizing a great night's sleep. keep in mind that the best down pillow provides a restful place for the head and neck to rest on for the 6-8 hours of sleep, thus, allowing you to be lulled into a deep sleep. but that's not all either. the best pillow from down also provides firm yet soft support for the cervical spine by keeping it in proper alignment with the rest of the thoracic and lumbar spine. suffice it to say that, without down pillows, getting a good night's sleep will be more difficult to achieve.